Oriental pork balls in hoisin broth

Oriental pork balls in hoisin broth

Oriental pork balls in hoisin broth

Low in calories and cheap to make, these Chinese flavoured meatballs are served in a clear and nourishing broth with plenty of veg

  • Prep: 20 mins
    Cook: 10 mins
  • Serves 4
  • Easy

Ingredients

  • 500g pack lean pork mince
  • 2 tbsp soy sauce
  • 2 tbsp cornflour
  • 1 tsp Chinese five-spice powder
  • 225g can water chestnuts, drained, half finely chopped, half sliced
  • 500ml chicken stock
  • 3 tbsp hoisin sauce
  • thumb-sized piece ginger, shredded
  • 2 large carrots, shaved into strips with a potato peeler
  • 8 Chinese leaves, thick part sliced, leaves shredded
  • 300g pack beansprouts
  • bunch spring onions, cut into lengths, plus a few tops chopped to serve

Method

  1. Tip the mince into a bowl with the soy, cornflour, five-spice, chopped water chestnuts and some black pepper. Work everything together, then shape into 12 meatballs.

  2. Pour the stock into a wide, deep pan and stir in the hoisin and ginger. Add the meatballs, then cover and poach for 5 mins. Drop in the carrots, Chinese leaves, beansprouts, spring onions and sliced chestnuts, then put on the lid and simmer for 5 mins. Ladle into bowls, then serve scattered with spring onion tops.



from 999999999999 http://ift.tt/1QBA1M7