Full of fibre
Full of fibre
This muesli is packed with fibre from linseeds - a great start to the day
- Prep: 15 mins
- Makes about 18 breakfast bowlfuls
- Easy
Ingredients
- 300g jumbo oats
- 100g Allbran
- 25g wheatgerm
- 100g dark raisins
- 140g ready-to-eat apricots, snipped into chunks
- 50g golden linseeds
Method
-
Mix everything in a large bowl.
-
Pour lots of chilled milk over and let it soak while you make tea. If you want to sweeten it, grate over some unpeeled apple and sprinkle with dark muscovado sugar.
-
Store for up to 2 months, airtight.
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