Rich braised beef with melting onions
Spoil your family with meltingly tender braised beef, that won't break the bank
- Prep: 20 mins
Cook: 2 hrs 15 mins
- Serves 4
- Easy
Ingredients
- 4 thick generous slices beef shin, about 700g/1lb 9oz
- plain flour, for dusting
- 2 tbsp sunflower oil
- 3 medium onions, halved and thinly sliced
- 2 tsp caster sugar
- 6 garlic cloves, sliced
- 700ml beef stock (made with 2 cubes)
- 3 tbsp Worcestershire sauce
- 4 large flat mushrooms, thickly sliced
- chopped parsley, to serve
Method
-
Dust the beef in flour, then set aside.
Heat the oil in a large pan. Add the onions
and fry for 5 mins. Add the sugar and
cook for 5-10 mins, stirring frequently,
until the onions are caramelised. Stir in
the garlic for the final few mins.
-
Pour in the stock and stir in the
Worcestershire sauce. Add the beef and
mushrooms, then season, adding plenty
of black pepper. Cover and cook gently
for 2 hrs until the meat is tender. Can be
chilled for up to 3 days. To freeze, cool and
store in freezer bags. Thaw and reheat in a
pan. Serve scattered with parsley.
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