Tropical treat
Kick start your day with a fruit and nut muesli treat
- Prep: 20 mins
Cook: 15 mins
- Serves 8
- Easy
Ingredients
- 250g jumbo oats
- 50g desiccated coconut
- 25g dark muscovado sugar
- 50g pumpkin seeds
- 100g mixture of chopped Brazil nuts and whole raw cashews
- 250g packet ready-to-eat tropical fruits
- yogurt, fresh blueberries, sliced banana and honey to serve (optional)
Method
-
Preheat the oven to 200C/Gas
6/fan oven 180C. Put oats, coconut,
sugar and pumpkin seeds on a large
baking tray with sides, ideally nonstick.
Mix in sugar and break up
lumps with fingers, then add nuts.
-
Bake for 15 minutes, stirring
every 5 minutes, until sugar starts
to melt and nuts are lightly toasted.
Tip into a big bowl and leave to cool.
-
Snip bite-sized pieces of
tropical fruits into the mixture. Serve
with chilled milk, yogurt and fruit
-
Store for up to 2 months, airtight.
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