Cherry soya yogurt
Cherry soya yogurt
A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise
- Prep: 5 mins
- Serves 2 (or 1 generously)
- Easy
Ingredients
- 100ml (¼ tall glass) cherry juice (we used Cherrygood)
- 200ml (½ tall glass) unsweetened soya milk
- 1 cherry soya yogurt
- 3 tbsp or 50g firm silken tofu
- 75g (1 empty yogurt pot) frozen cherries
- 2 tbsp porridge oats
Method
-
Measure all the ingredients exactly or use a tall glass and your empty yogurt pot for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers.
from 999999999999 http://ift.tt/1MoVwNA