Broccoli with garlic and chilli breadcrumbs
Broccoli with garlic & chilli breadcrumbs
Give an everyday veg a bit of a kick and a crunch by adding some chilli breadcrumbs
- Prep: 15 mins
Cook: 8 mins - Serves 4
- Easy
Ingredients
- 500g Tenderstem broccoli
- 2 tbsp olive oil
- knob of butter
- 2 small garlic cloves, finely chopped
- 1 small red chilli, deseeded and finely chopped
- 50g white breadcrumbs
Great with...
Steamed salmon and new potatoes,
or tossed through pasta with a little olive oil
Did you know?
Tenderstem broccoli is a cross between broccoli and
Chinese kale. It has a sweet, asparagus-like flavour.
Method
-
Steam the broccoli for 5 mins until tender. Meanwhile, heat the oil and butter in a pan, then fry the garlic and chilli for 1 min.
-
Add the breadcrumbs, then fry for 5 mins until crisp. Season the broccoli, arrange in a dish, then scatter over the spicy breadcrumbs and serve immediately.
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