Hot-smoked trout & mustard salad
A superhealthy main meal salad that requires no chopping - just the thing for a busy weeknight
- Prep: 10 mins
Cook: 5 mins
- Serves 4
- Easy
Ingredients
- 200g green beans, trimmed
- 1 head romaine lettuce, leaves separated and torn if large
- 250g hot-smoked trout
- 50g ready-made croûtons
- 3 tbsp olive oil
- 1 tbsp wholegrain mustard
- zest and juice 1 lemon
Make your own croutons
Cut half a ciabatta loaf into bite-size pieces. Arrange in a single layer on a baking sheet and drizzle with a little olive oil. Season with salt and pepper and bake at 190C/170C fan/gas 5 for 15 mins.
Method
-
Cook the green beans in a small pan
of boiling salted water for 3-4 mins, until
just tender. Drain and refresh under cold
running water. Transfer to a serving bowl,
add the lettuce, trout and croutons.
-
Whisk the oil with the mustard and
lemon zest and juice. Season and drizzle
over the salad. Gently toss to coat and
serve straight away.
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