Quick chicken noodles
This one-pan dish is hassle free and extremely economical - great for students who hate doing the dishes
- Prep: 10 mins
Cook: 5 mins
- Serves 2
- Easy
Ingredients
- 1 tbsp sunflower or vegetable oil
- 4 skinless, boneless chicken thighs, diced
- 1 garlic clove, crushed or sliced
- 1 red pepper, thinly sliced
- small bunch spring onion, sliced
- 100g or 3 good handfuls beansprouts
- 2 x 150g packs straight-to-wok noodles
- 3 tbsp oyster sauce
Different meat
You can vary this stir-fry with a 200g pack of pork or turkey strips. Stir-fry the meat in hot oil for 3 mins until golden, then finish the recipe as before.
Method
-
Heat the oil in a large frying pan, then stir-
fry the chicken for about 3 mins, until golden.
-
Throw in the garlic and pepper and cook
for 2 mins more. next, add the spring onions,
beansprouts, noodles, sauce and 5 tbsp
water and toss everything together for a final
2 mins cooking. Serve immediately.
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