Red spiced fish with green salad
Spice up plain white fish fillets with Thai flavours in this healthy recipe
- Prep: 10 mins
Cook: 10 mins
- Serves 4
- Easy
Ingredients
- 4 fillets white fish, such as hake
- 4 tsp Thai red curry paste
- 1 avocado, sliced
- 1 cucumber, sliced into fingers
- 1 romaine or 2 Little Gem lettuces, leaves separated
- small bunch coriander, roughly chopped
- zest and juice 1 lime, plus extra to serve
- 1 tsp clear honey
- 250g brown rice, cooked, to serve
Tip
Try swapping the paste for Thai green
or yellow curry paste, or give this dish
an Indian kick with some tikka paste.
Method
-
Heat oven to 200C/fan 180C/gas 6. Brush
each fish fillet with 1 tsp of curry paste, then
roast on a baking sheet for 8-10 mins until
the fish flakes easily.
-
Meanwhile, mix together the rest of the
ingredients, apart from the rice, in a large
bowl with some seasoning. Serve with
the spiced fish and brown rice, plus extra
lime wedges for squeezing over.
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