Spiced glazed pineapple with cinnamon fromage frais
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories
- Prep: 10 mins
Cook: 10 mins
- Serves 4
- Easy
Ingredients
- zest and juice 1 lime
- 2 tbsp clear honey
- 2 pinches ground cinnamon
- few gratings whole nutmeg
- 2 tsp icing sugar, sifted
- 200g very low-fat fromage frais
- 2 tsp butter
- 1 fresh pineapple, cut into 8 long wedges, skin and core removed
Method
-
Mix the lime juice and half the lime zest
with 1 tbsp honey, a pinch of cinnamon
and nutmeg. Set this sauce aside. Stir the
icing sugar and a pinch of cinnamon into
the fromage frais.
-
Heat the butter and remaining honey
in a non-stick frying pan until melted.
Add the pineapple and cook over a high
heat for 8 mins, turning regularly until
caramelised. Pour in the spiced lime
sauce and bubble for a few secs, tossing
the pineapple to glaze in the sauce.
-
Serve immediately, sprinkled with the
remaining lime zest and accompanied by
a dollop of the cinnamon fromage frais
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