Tangy tuna burgers
This recipe turns burgers into something special, perfect for impressing friends
- Prep: 20 mins
Cook: 5 mins
- Serves 2
- Easy
Ingredients
- 200g fresh tuna steaks
- 1 garlic clove, finely chopped
- small knob fresh ginger, peeled and finely chopped
- 1 tbsp soy sauce
- handful coriander leaves, chopped
- 1 tbsp sunflower oil
- burger buns, lettuce leaves, sliced tomato and avocado, to serve
Cooking tuna
Like beef, tuna can be cooked
to your liking. To keep the
burgers succulent, cook them for 1 min
on each side over a moderate heat,
leaving them pink in the middle.
Method
-
Chop the tuna into small chunks, then
carry on chopping until the tuna is roughly
minced. Tip the tuna into a bowl and mix
with the garlic, ginger, soy sauce and
coriander. Shape into two burgers, place on
a plate, then freeze for 10 mins to firm up.
-
Heat the oil in a non-stick frying pan,
then cook the burgers for 1-2 mins on each
side or until done to your liking. Serve the
burgers in toasted buns with lettuce, tomato
and avocado.
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