Chinese spiced seed mix
Chinese spiced seed mix
Snack on these moreish sunflower and pumpkin nibbles, a healthier choice for a night in front of the TV
- Prep: 5 mins
Cook: 12 mins - Serves 2
- Easy
Ingredients
- 1 egg white
- 2 tsp Chinese five-spice powder
- ½ tsp salt
- 85g each sunflower and pumpkin seeds
Method
-
Heat oven to 150C/130C fan/gas 2. Lightly whisk egg white, then add Chinese five spice and salt. Add sunflower and pumpkin seeds, and coat well. Spread out in a single layer on a lightly oiled baking sheet and bake for 12 mins. Cool before eating.
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