Simple mashed black beans
Simple mashed black beans
Fibre packed refried beans are easy to make yourself and are fantastic fajita fillers
- Prep: 5 mins
Cook: 5 mins - Serves 4
- Easy
Ingredients
- 1 tbsp olive oil
- 3 crushed garlic cloves
- 2 x 400g cans black beans, drained
Method
-
Heat olive oil in a large frying pan. Add garlic and cook for 1 min, stirring all the time. Add black beans. Season and cook for a further 2 mins.
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