Teriyaki prawns & broccoli noodles
This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat
- Prep: 10 mins
Cook: 10 mins
- Serves 2
- Easy
Ingredients
- 50ml low-sodium soy sauce
- 50ml mirin
- 2 tbsp lemon juice
- 1½ tbsp caster sugar
- 200g soba noodles
- 140g thin-stemmed broccoli
- 140g cooked prawns
- 1 small red chilli, thinly sliced
Method
-
In a small saucepan, heat the soy
sauce, mirin, lemon juice and sugar.
Simmer for 5 mins until syrupy, then
remove from the heat. Bring a large
saucepan of salted water to the boil,
then cook the noodles and broccoli
for about 3 mins, adding the prawns
a few secs before draining. Divide the
mixture between 2 plates, pour the
warm teriyaki sauce over the top,
sprinkle with the red chilli and serve.
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