Vegetable tagine with chickpeas & raisins
We've made getting your five of day simple with this healthy tagine
- Prep: 10 mins
- Serves 4
- Easy
Ingredients
- 2 tbsp olive oil
- 2 onions, chopped
- ½ tsp each ground cinnamon, coriander and cumin
- 2 large courgettes, cut into chunks
- 2 chopped tomatoes
- 400g can chickpeas, rinsed and drained
- 4 tbsp raisins
- 425ml vegetable stock
- 300g frozen peas
- chopped coriander, to serve
Serve with couscous
Couscous is delicious with
tagines. Tip 200g into a bowl and pour over 400ml boiling stock. Cover and leave for 5 mins, then fluff
up with a tbsp of olive oil.
Method
-
Heat the oil in a pan, then fry the onions for 5 mins until soft. Stir
in the spices. Add the courgettes, tomatoes, chickpeas, raisins and
stock, then bring to the boil. Cover and simmer for 10 mins. Stir in
the peas and cook for 5 mins more. Sprinkle with coriander, to serve.
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