Homemade houmous
Whip up a batch of super-healthy homemade houmous in just 10 minutes
- Prep: 10 mins
- Makes 250ml
- Easy
Ingredients
- 400g can chickpeas, washed and drained
- juice ½ lemon
- 1 garlic clove
- 2 tbsp olive oil
- 2 tbsp tahini paste
Spicy chicken pittas
Spread houmous evenly over 2 pitta breads. Top with shredded meat from 1 cooked chicken breast, 1 sliced tomato, 1 sliced, pickled jalapeno chilli and crumble over a little goat's cheese. Cook under a hot grill until the cheese is lightly browned and sprinkle with some rocket leaves, if you like, to serve.
Method
-
Whizz everything together in a blender until smooth – loosen with a little water if you like. If you don’t have a blender, mash smooth with a fork or masher. Will keep in fridge for up to 5 days.
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