Microwave risotto primavera

Microwave risotto primavera

Microwave risotto primavera

A classic recipe with a cheat's method - just pop this in the microwave for speedy results. High in fibre and folic acid, and low in fat

  • Prep: 5 mins
    Cook: 20 mins
  • Serves 4
  • Easy

Ingredients

  • 350g risotto rice
  • 175ml white wine
  • 850ml hot vegetable stock
  • 500g frozen peas and bean mix (available in Waitrose)
  • 100g pack asparagus tips
  • 100g soft goat's cheese, or vegetarian alternative
  • handful mint leaves, roughly torn

Method

  1. Measure the rice into a large microwaveable bowl, then pour in the wine and a third of the stock. Cover with cling film, then microwave on High for 10 mins. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins.

  2. Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. Re-cover and microwave for 7 mins. Stir in the cheese and mint, then leave the risotto to stand for 2 mins before serving.



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