Green breakfast smoothie
Blitz super-healthy ingredients for a breakfast energy boost - chill the milk and water for even better results
Ingredients
- 1 handful spinach (about 50g/2oz), roughly chopped
- 100g broccoli florets, roughly chopped
- 2 celery sticks
- 4 tbsp desiccated coconut
- 1 banana
- 300ml rice milk (see Tip)
- ¼ tsp spirulina or 1 scoop of greens powder or vegan protein powder (optional)
Rice milk
Brown rice milk is a great dairy alternative – I used one from Rude Health. Try to choose unsweetened versions, which are fortified with calcium and vitamins.
Method
-
Whizz 300ml water and the ingredients in a blender until smooth.
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