Griddled lettuce and peas

Griddled lettuce and peas

Griddled lettuce & peas

This quick and healthy side dish makes the perfect accompaniment to salmon, white fish, chicken and lamb

  • Serves 2
  • Easy

Ingredients

  • 3 tsp white wine vinegar
  • 1 tbsp olive oil
  • 1 garlic clove, crushed
  • 1 tbsp chopped parsley
  • 1 tbsp chopped mint
  • 2 Baby Gem lettuces, halved
  • 140g frozen peas

Method

  1. To make a dressing, mix the vinegar, 2 tsp of the oil, the garlic and herbs in a small bowl. Heat a griddle pan. Brush the lettuces in the remaining oil and cook on the griddle for 3 mins each side until charred. Bring a small pan of water to the boil, add the peas and cook for 3 mins. Drain the peas and mix with the lettuce and dressing. Serve straight away.



from 999999999999 http://ift.tt/1TIOAsV