10-minute winter fruit compote

10-minute winter fruit compote

10-minute winter fruit compote

Two simple steps make a deliciously fruity pud

  • Prep: 5 mins
    Cook: 5 mins
  • Serves 4
  • Easy

Ingredients

  • 500g pack mixed dried fruit
  • 200ml fresh orange juice
  • half cinnamon stick
  • 6 cloves
  • 6 black peppercorns
  • 0% Greek yogurt or low-fat fromage frais, to serve

Giving it a twist
Replace the cinnamon stick with a whole star anise for liquorice flavour. Use grapefruit juice instead of orange. Throw in a handful of nuts or sesame and sunflower seeds just before serving.

Method

  1. Tip the dried fruit, orange juice and whole spices into a microwaveable bowl. Microwave on High for 4-5 mins, stirring halfway through until the juices become sticky and the fruits are plump.

  2. Leave the compote to stand for a minute and serve in bowls with spoonfuls of yogurt or fromage frais.



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