Devilled tofu kebabs
A low fat vegetarian kebab to bring out the devil in you
- Prep: 25 mins
Cook: 35 mins
- Serves 4
- Easy
Ingredients
- 8 shallots or button onions
- 8 small new potatoes
- 2 tbsp tomato purée
- 2 tbsp light soy sauce
- 1 tbsp sunflower oil
- 1 tbsp clear honey
- 1 tbsp wholegrain mustard
- 300g firm smoked tofu, cubed
- 1 courgette, peeled and sliced
- 1 red pepper, deseeded and diced
Serving suggestion
Perfect with some white or brown rice.
Method
-
Put the shallots or button onions in a bowl, cover with boiling water and set aside for 5 mins. Cook the potatoes in a pan of boiling water for 7 mins until tender. Drain and pat dry. Put tomato purée, soy
sauce, oil, honey, mustard and seasoning in a bowl, then mix well. Toss the tofu in the marinade. Set
aside for at least 10 mins.
-
Heat the grill. Drain and peel shallots or onions, then cook in boiling water for 3 mins. Drain well. Thread the tofu, shallots, potatoes, courgette and pepper on to 8 x 20cm skewers. Grill for 10 mins, turning frequently and brushing with remaining marinade before serving.
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