Scandi cheese & crackers
This healthy snack is perfect for combating the 4 o'clock slump
- Prep: 10 mins
- Serves 1
- Easy
Ingredients
- low-fat soft cheese
- snipped chives
- a few cornichons
- wholewheat biscuits or crackers
Spicy seed & nut clusters
Beat 1 egg white until foamy. Stir in 2 tbsp
sugar, 1 tsp salt, 1 tsp mild chilli powder
and pepper and 250g nuts and seeds.
Spread over a tray; bake for 30 mins (stir
now and then) at 150C/130C fan/gas 3.
Avocado scoop
Drizzle ½ avocado with 1 tsp dressing
and 1 tsp of poppy or sesame seeds.
Scoop out the flesh with a teaspoon.
Method
-
Dollop low-fat soft cheese, snipped
chives and a few cornichons into a tub.
Eat with wholewheat crackers.
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