Apple & blueberry Bircher
Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat
- Prep: 10 mins
Plus standing
- Serves 4
- Easy
Ingredients
- 200g porridge oats
- ½ tsp ground cinnamon
- 500ml apple juice
- 4 apples, grated
- 200g blueberries
Method
-
Mix the porridge oats with the cinnamon in a large bowl. Stir in the apple juice and grated apples, then gently fold in the blueberries. Allow to stand for 5 mins before serving, or leave overnight and enjoy for breakfast the next day.
from 999999999999 http://ift.tt/1Os1M89
