Indian mince with fresh tomato salad
This flavour-packed dish is super-cheap and speedy to make, the perfect family meal
- Prep: 2 mins
Cook: 18 mins
- Serves 4
- Easy
Ingredients
- 1 red onion, sliced
- 300g beef mince
- 2 tbsp medium or mild curry powder
- 100g dried red lentils
- 700ml hot beef stock
- 3 tomatoes
- handful coriander leaves
- 4 mini naan bread
Make it veggie - Spicy beans
Fry the onion in
2 tsp oil, then stir
in curry powder
with 1 tsp cumin
seeds. Double
the lentils, stir
in with the stock,
then bubble for
10 mins. Add the
tomatoes with a
400g can kidney
beans, drained,
then cook for
5 mins. Serve
with warm naan.
Method
-
In a non-stick frying pan, dry-fry onion
and mince over a high heat for 2 mins,
breaking up the mince as you go. Stir in
the curry powder and lentils, pour in
stock, then fiercely simmer for 10 mins.
-
While the mince is cooking, dice
the tomatoes and roughly chop the
coriander, then mix together in a small
bowl. Put the naans briefly in a toaster
to warm through, then pop one on each
plate. Spoon a quarter of the mince over
each naan, then top with a spoonful of
the fresh tomato and coriander salad.
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