Smart crab linguine
Italian pasta ribbons work beautifully with sweet crabmeat, peppery rocket, lemon and garlic- a perfect solo supper
- Prep: 3 mins
Cook: 10 mins
- Serves 1
- Easy
Ingredients
- 100g linguine
- 1 tbsp olive oil
- 2 garlic cloves, finely sliced
- 2 tbsp low-fat crème fraîche
- 100g tub white crabmeat or 100g drained from a can
- handful rocket, chopped, plus extra leaves to serve
- zest ½ lemon
- 1 tbsp toasted pine nuts
Method
-
Cook the linguine following
pack instructions, reserving a little
cooking liquid before you drain it.
-
Meanwhile, heat the olive oil
in a frying pan. Add the garlic
and cook gently to soften, but
don’t brown. Stir in the crème
fraîche, crabmeat, chopped
rocket and lemon zest, and
gently heat through.
-
Tip in the cooked pasta and a
little cooking liquid to help the
sauce coat the pasta. Season and give everything a stir. Sprinkle
with the pine nuts and remaining
rocket leaves.
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