Barbecue pork with bok choi
A Chinese-inspired meal that you can make tonight with little fuss
- Prep: 5 mins
Cook: 10 mins
Plus 10 mins marinating
- Serves 4
- Easy
Ingredients
- 6 tbsp tomato ketchup
- 1 fat garlic clove, crushed
- 3 tbsp low-salt soy sauce
- 4 pork leg steaks, trimmed of excess fat
- 4 heads bok choi, halved lengthways
Ketchup shortcut
Ketchup is a brilliant shortcut ingredient for Chinese-style sauces as it’s sweet, sour and salty all at the same time.
Method
-
Mix the ketchup, garlic and soy sauce
together in a large bowl, then add the pork
and rub in the sauce. Leave to marinate for
10 mins. Heat grill to medium-high.
-
Put the chops on a non-stick baking tray
and grill for 10 mins, turning and basting
with any leftover sauce, until cooked through.
3 Heat a large frying pan and stir-fry the bok
choi with a splash more soy sauce for about
2 mins until
from 999999999999 http://ift.tt/1WRBTU1
