Sausages with winter veg mash
Try this simple dish on a cold, wintery evening when only comfort food will do.
- Prep: 8 mins
Cook: 15 mins
- Serves 2
- Easy
Ingredients
- 4 sausages, regular or reduced-fat
- 2 parsnips
- 2 or 3 medium potatoes
- 175g Brussels sprouts
- 4 tbsp milk
- 1 tbsp wholegrain mustard
For a low-fat supper
Replace the
sausages with boneless, skinless
chicken breasts, brushed lightly with a little
olive oil and seasoned with salt and pepper.
Method
-
Grill the sausages for 10-12 mins, turning
frequently. Meanwhile, peel and roughly chop
the parsnips and potatoes, then cook in
boiling salted water for about 10 mins. Shred
sprouts, add to the pan for the last 2-3 mins
and cook until all the vegetables are tender.
-
Drain and mash the vegetables, then beat
in the milk and mustard with salt and
pepper. Serve with the sausages.
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