Sprouts with sesame & spring onions
Don't save sprouts for Christmas Day - enjoy this light, crunchy stir-fry throughout the winter months
- Prep: 5 mins
Cook: 10 mins
- Serves 4
- Easy
Ingredients
- 1 tbsp sesame oil
- thumb-size piece ginger, cut into matchsticks
- 300g Brussels sprouts, halved
- 250g beansprouts
- small bunch spring onions, sliced diagonally
- 1 tbsp clear honey
- 2 tbsp soy sauce, plus extra to serve
- 1 tbsp sesame seeds
Method
-
In a wok or large frying pan, heat
the oil. Fry the ginger and Brussels
sprouts, tossing to coat them in the oil
for 5-6 mins, until slightly browned.
Add a few tbsp water during cooking
to stop them sticking if needed.
-
Throw in the beansprouts, spring
onions, honey and soy sauce, then
stir-fry for 1 min. Sprinkle on the
sesame seeds and serve immediately
with extra soy sauce, if you like.
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