Sweet glazed pork
Sweet glazed pork
A touch of five spice on everyday ingredients turns an average meal into a family favourite
- Prep: 15 mins
Cook: 10 mins
(10 mins marinating) - Serves 4
- Easy
Ingredients
- 2 tsp Chinese five-spice powder
- 3 tbsp clear honey
- splash orange juice
- 4 pork loin steaks or chops, trimmed of fat
- 4 heads bok choi, halved lengthways
Quick pork with vegetables
Make the
marinade as above. Slice the pork into strips and fry
in a hot wok with 1 tbsp oil for about 4 mins, then
tip onto a plate. Add another tbsp oil, then stir-fry a
300g pack stir-fry vegetables for 3 mins. Pour over
the marinade, add the pork and any juices, then stir
through to coat. Serve with noodles or rice.
Method
-
Mix the five-spice powder, honey and enough orange juice to loosen, then smear over the chops. Leave to marinate for 10 mins.
-
Heat grill to medium, then grill the chops for 4-5 mins on each side, basting with any leftover glaze, until cooked through.
-
Steam the heads of bok choi for 2 mins until wilted. Serve with the pork chops, drizzled with any juices and glaze from the grill pan.
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