Bows with tuna, olives & capers
This delicious pasta recipe makes a quick and simple supper
- Prep: 10 mins
Cook: 10 mins
- Serves 4
- Easy
Ingredients
- 400g pasta bows
- 6 tbsp extra-virgin olive oil
- 2 garlic cloves, crushed
- 2 x 200g cans tuna, drained
- 85g pitted olives, halved
- 2 tbsp capers, rinsed
- small bunch flatleaf parsley, roughly chopped
A different pasta shape
Match your sauce with a suitable pasta
shape. Smooth pastas, such as spaghetti
and linguine, go best with light, thin
sauces; pastas with holes or ridges, such
as fusilli and penne, are better for
chunkier sauces.
Method
-
Cook pasta following pack instructions.
Drain, reserving a few tablespoons of water
in the bottom of the pan.
-
Return the pasta to the pan over a low heat,
stir in the olive oil and garlic and allow to infuse
for 1 min. Toss through the remaining ingredients,
season and serve.
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