Spicy chicken salad with broccoli
This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too
- Prep: 15 mins
Cook: 10 mins
- Serves 4
- Easy
Ingredients
- 2 broccoli heads, cut into florets
- 2 tbsp olive oil
- 5 shallots, finely sliced
- handful pitted black olives
- 4 roast chicken breasts, sliced
- 4 tbsp soy sauce
- 2 red chillies, deseeded and sliced
- 2 garlic cloves, sliced
Tip
If you want to make this salad more
substantial, add a pack of egg noodles,
cooked according to pack instructions, then
cooled under running water.
Method
-
Steam the broccoli for 4 mins until just
tender, tip into a large bowl, then season.
Meanwhile, heat the oil in a pan, then fry the
shallots for 2 mins. Add the chillies and garlic,
then cook for a further 4 mins until softened.
-
Remove the shallots, chilli and garlic with
a slotted spoon, then mix with the broccoli,
olives and chicken. Add the soy sauce to the
pan, warm over a medium heat, then pour
over the salad. Eat warm or cold.
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